At 47, I did something I never imagined I'd do. I lost 55 pounds, trained for an entire year, and competed in three sprint triathlons. I even placed third in my age division! Not bad for a woman who spent most of her life telling people she was allergic to running. 😂 I was probably in the best shape of my adult life. I could squat my own body weight, and I'd discovered I was capable of doing things I never thought possible. But here's the thing about life. It doesn't stop ha